september 27 progress
By Antariusz, ID: 3h4vpcaw |
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sdad
By andretsilva, ID: cw0io519 |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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19.1% Chubby 14.3% lower
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22.3% Chubby 16.8% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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4 4.8% less sexy
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4.2 5% sexier
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BMI
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26.8 High 5.8% lower
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28.4 High 6.2% higher
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Daily Calorie Needs (?)
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2400 kcal High 3.8% lower
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2494 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.6% higher
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1.45 Average 7.1% lower
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FFMI (?)
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21.6 Above Average 2.3% lower
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22.1 High 2.3% higher
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Lean Mass
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65.5 kg 144 lbs 2.9 kg 6 lbs lighter |
68.4 kg 151 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 3.1% higher
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61.4 cm 24 inches 3% lower
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Waist Span
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40.6 cm 16 inches 4.2% lower
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42.4 cm 17 inches 4.4% higher
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Fat Mass
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15.5 kg 34 lbs 4.1 kg 9 lbs lighter |
19.6 kg 43 lbs 4.1 kg 9 lbs heavier |
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Age
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33
10y older
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23
10y younger
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