63 days into the diet
By Anonymous, ID: 93dm21ue |
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sdad
By andretsilva, ID: cw0io519 |
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Height
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183 cm 6'0" 7 cm 3 inches taller |
176 cm 5'9" 7 cm 3 inches shorter |
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Weight
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98 kg 216 lbs 10 kg 22 lbs heavier |
88 kg 194 lbs 10 kg 22 lbs lighter |
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Body Fat %
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19.6% Chubby 12.1% lower
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22.3% Chubby 13.8% higher
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Muscle Index
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5.3 Swole-ish 29.3% swoler
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4.1 22.6% less swole
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Sexy Index
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3.6 24.7% less sexy
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4.2 32.8% sexier
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BMI
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29.3 High 3% higher
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28.4 High 2.9% lower
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Daily Calorie Needs (?)
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2838 kcal High 13.8% higher
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2494 kcal High 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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23.5 High 6.3% higher
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22.1 High 6% lower
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Lean Mass
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78.8 kg 174 lbs 10.4 kg 23 lbs heavier |
68.4 kg 151 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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61.1 cm 24 inches 0.5% lower
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61.4 cm 24 inches 0.5% higher
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Waist Span
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40.8 cm 16 inches 3.8% lower
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42.4 cm 17 inches 3.9% higher
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Fat Mass
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19.2 kg 42 lbs 0.4 kg 1 lbs lighter |
19.6 kg 43 lbs 0.4 kg 1 lbs heavier |
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Age
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26
3y older
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23
3y younger
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