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sdad
By andretsilva, ID: cw0io519
Picture 1
Age:23
Height:176 cm  ·  5'9"
Weight:88 kg  ·  194 lbs
Body Fat %:22.3%
BMI:28.4
Muscle Index:4.1
Sexy Index:4.2
Body Type:
Regular
Chubby
Aubergine
VS.
january progress (1 month of IF)
By Antariusz, ID: djl8ubnt
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:20.4%
BMI:27.4
Muscle Index:4.4
Sexy Index:2.2
Body Type:
Regular
Chubby
Parsnip
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sdad Picture 1
january progress (1 month of IF) Picture 1
Height
176 cm
5'9"
2 cm
1 inches
taller
174 cm
5'8"
2 cm
1 inches
shorter
Weight
88 kg
194 lbs
5 kg
11 lbs
heavier
83 kg
183 lbs
5 kg
11 lbs
lighter
Body Fat %
22.3%
Chubby
9.3%  higher
20.4%
Chubby
8.5%  lower
Muscle Index
4.1
6.8%  less swole
4.4
7.3%  swoler
Sexy Index
4.2
90.9% sexier
2.2
47.6%   less sexy
BMI
28.4
High
3.6%  higher
27.4
High
3.5%  lower
Daily Calorie Needs  (?)
2494 kcal
High
3.1%  higher
2418 kcal
High
3%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
11%  lower
1.63
High
12.4%  higher
FFMI (?)
22.1
High
1.4%  higher
21.8
Above Average
1.4%  lower
Lean Mass
68.4 kg
151 lbs
2.3 kg
5 lbs
heavier
66.1 kg
146 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
61.4 cm
24 inches
5%  lower
64.6 cm
25 inches
5.2%  higher
Waist Span
42.4 cm
17 inches
6.8%  higher
39.7 cm
16 inches
6.4%  lower
Fat Mass
19.6 kg
43 lbs
2.7 kg
6 lbs
heavier
16.9 kg
37 lbs
2.7 kg
6 lbs
lighter
Age
23
9y younger
32
9y older

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