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After weighing myself
By Brendan, ID: 8r29ckfa
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.3%
BMI:22.3
Muscle Index:5.3
Sexy Index:7
Body Type:
Tall
Fit
Mango
VS.
1st Week June 2016
By chairodoom35, ID: cw903nh9
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:24.1
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
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After weighing myself Picture 1
1st Week June 2016 Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
12.3%
Fit
19.6%  lower
15.3%
Healthy
24.4%  higher
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
7
Sexy
2.9% sexier
6.8
2.9%   less sexy
BMI
22.3
Average
7.5%  lower
24.1
Average
8.1%  higher
Daily Calorie Needs  (?)
2466 kcal
High
2%  higher
2417 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
7.1%  lower
1.56
Average
7.6%  higher
FFMI (?)
19.5
Average
4.4%  lower
20.4
Average
4.6%  higher
Lean Mass
67.5 kg
149 lbs
1.4 kg
3 lbs
heavier
66.1 kg
146 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
47 cm
18 inches
1.5%  lower
47.7 cm
19 inches
1.5%  higher
Waist Span
32.5 cm
13 inches
6.2%  higher
30.6 cm
12 inches
5.8%  lower
Fat Mass
9.5 kg
21 lbs
2.4 kg
5 lbs
lighter
11.9 kg
26 lbs
2.4 kg
5 lbs
heavier
Age
31
5y older
26
5y younger

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