1st Week June 2016
By chairodoom35, ID: cw903nh9 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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5.3 Swole-ish 20.9% less swole
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6.7 Swole-ish 26.4% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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24.1 Average 7.8% lower
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26.1 High 8.5% higher
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Daily Calorie Needs (?)
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2417 kcal High 6.4% lower
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2581 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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20.4 Average 8.1% lower
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22.2 High 8.8% higher
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Lean Mass
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66.1 kg 146 lbs 1.9 kg 4 lbs lighter |
68 kg 150 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 6.2% higher
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44.9 cm 18 inches 5.9% lower
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Waist Span
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30.6 cm 12 inches 7.7% higher
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28.4 cm 11 inches 7.2% lower
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Fat Mass
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11.9 kg 26 lbs 0.1 kg 0 lbs lighter |
12 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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26
8y older
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18
8y younger
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