1st Week June 2016
By chairodoom35, ID: cw903nh9 |
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Height
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180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.3% Healthy 14% lower
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17.8% Healthy 16.3% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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6.8 25.9% sexier
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5.4 20.6% less sexy
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BMI
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24.1 Average 6.5% lower
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25.7 High 6.9% higher
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Daily Calorie Needs (?)
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2417 kcal High 9.8% lower
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2679 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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20.4 Average 3.8% lower
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21.2 Above Average 3.9% higher
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Lean Mass
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66.1 kg 146 lbs 7.9 kg 17 lbs lighter |
74 kg 163 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 0.6% higher
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47.4 cm 19 inches 0.6% lower
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Waist Span
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30.6 cm 12 inches 2.2% lower
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31.3 cm 12 inches 2.3% higher
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Fat Mass
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11.9 kg 26 lbs 4.1 kg 9 lbs lighter |
16 kg 35 lbs 4.1 kg 9 lbs heavier |
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Age
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26
6y older
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20
6y younger
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