1st Week June 2016
By chairodoom35, ID: cw903nh9 |
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May 19, 2016
By Brendan, ID: i04vl6ev |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 9.3% higher
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14% Fit 8.5% lower
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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6.8 9.3% less sexy
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7.5 Sexy 10.3% sexier
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BMI
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24.1 Average 11% higher
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21.7 Average 9.9% lower
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Daily Calorie Needs (?)
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2417 kcal High 2.2% higher
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2366 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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20.4 Average 9.7% higher
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18.6 Average 8.8% lower
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Lean Mass
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66.1 kg 146 lbs 1.6 kg 4 lbs heavier |
64.5 kg 142 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 3% higher
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46.3 cm 18 inches 2.9% lower
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Waist Span
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30.6 cm 12 inches 1.9% lower
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31.2 cm 12 inches 2% higher
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Fat Mass
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11.9 kg 26 lbs 1.4 kg 3 lbs heavier |
10.5 kg 23 lbs 1.4 kg 3 lbs lighter |
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Age
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26
5y younger
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31
5y older
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