1st Week June 2016
By chairodoom35, ID: cw903nh9 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 7.8% lower
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16.6% Healthy 8.5% higher
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Muscle Index
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5.3 Swole-ish 10.2% less swole
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5.9 Swole-ish 11.3% swoler
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Sexy Index
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6.8 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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24.1 Average 8.1% lower
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26.2 High 8.8% higher
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Daily Calorie Needs (?)
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2417 kcal High 4.2% lower
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2522 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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20.4 Average 6.4% lower
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21.8 Above Average 6.9% higher
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Lean Mass
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66.1 kg 146 lbs 3.1 kg 7 lbs lighter |
69.2 kg 153 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 3.4% lower
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49.4 cm 19 inches 3.6% higher
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Waist Span
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30.6 cm 12 inches 7.8% lower
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33.2 cm 13 inches 8.5% higher
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Fat Mass
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11.9 kg 26 lbs 1.9 kg 4 lbs lighter |
13.8 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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26
5y younger
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31
5y older
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