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1st Week June 2016
By chairodoom35, ID: cw903nh9
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:24.1
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
Weight Goal July 2015
By benwoody, ID: r49k2zy6
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16%
BMI:24.9
Muscle Index:5.5
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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1st Week June 2016 Picture 1
Weight Goal July 2015 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
lighter
79 kg
174 lbs
1 kg
2 lbs
heavier
Body Fat %
15.3%
Healthy
4.4%  lower
16%
Healthy
4.6%  higher
Muscle Index
5.3
Swole-ish
3.6%  less swole
5.5
Swole-ish
3.8%  swoler
Sexy Index
6.8
13.3% sexier
6
11.8%   less sexy
BMI
24.1
Average
3.4%  lower
24.9
Average
3.6%  higher
Daily Calorie Needs  (?)
2417 kcal
High
0.4%  lower
2427 kcal
High
0.4%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
5.4%  higher
1.48
Average
5.1%  lower
FFMI (?)
20.4
Average
2.4%  lower
20.9
Average
2.5%  higher
Lean Mass
66.1 kg
146 lbs
0.3 kg
1 lbs
lighter
66.4 kg
146 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
47.7 cm
19 inches
2.5%  lower
48.9 cm
19 inches
2.5%  higher
Waist Span
30.6 cm
12 inches
7.6%  lower
33.1 cm
13 inches
8.2%  higher
Fat Mass
11.9 kg
26 lbs
0.7 kg
2 lbs
lighter
12.6 kg
28 lbs
0.7 kg
2 lbs
heavier
Age
26
7y younger
33
7y older

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