1st Week June 2016
By chairodoom35, ID: cw903nh9 |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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24.1 Average 1% higher
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23.8 Average 1% lower
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Daily Calorie Needs (?)
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2417 kcal High 3.3% lower
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2499 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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66.1 kg 146 lbs 2.4 kg 5 lbs lighter |
68.5 kg 151 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 7% lower
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51.3 cm 20 inches 7.5% higher
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Waist Span
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30.6 cm 12 inches 10.8% lower
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34.3 cm 14 inches 12.1% higher
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Fat Mass
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11.9 kg 26 lbs 1.2 kg 3 lbs lighter |
13.1 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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26
23y younger
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49
23y older
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