smolov start
By xavi, ID: 284w4h8c |
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aaasdasd
By xavi, ID: cwd2m7dy |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 16.3% higher
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13.5% Fit 14% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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5.7 23% less sexy
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7.6 Sexy 29.8% sexier
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BMI
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23.8 Average 7% higher
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22.2 Average 6.5% lower
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Daily Calorie Needs (?)
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2379 kcal High 3.8% higher
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2292 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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20 Average 4.2% higher
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19.2 Average 4% lower
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Lean Mass
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64.9 kg 143 lbs 2.6 kg 6 lbs heavier |
62.3 kg 137 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 0.7% higher
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53.7 cm 21 inches 0.7% lower
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Waist Span
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34 cm 13 inches 3.7% higher
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32.8 cm 13 inches 3.5% lower
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Fat Mass
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12.1 kg 27 lbs 2.4 kg 5 lbs heavier |
9.7 kg 21 lbs 2.4 kg 5 lbs lighter |
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Age
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21 | 21 |