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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Test
By Kevmicball, ID: cwk5350s
Picture 1
Age:35
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:15.2%
BMI:29
Muscle Index:8.3
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole
Viking
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jamie alderton after Picture 1
Test Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
85 kg
187 lbs
7 kg
15 lbs
lighter
92 kg
203 lbs
7 kg
15 lbs
heavier
Body Fat %
17.3%
Healthy
13.8%  higher
15.2%
Healthy
12.1%  lower
Muscle Index
5.7
Swole-ish
31.3%  less swole
8.3
Swole
45.6%  swoler
Sexy Index
6.1
10.7%   less sexy
7.5
Sexy
11.9% sexier
BMI
26.8
High
7.6%  lower
29
High
8.2%  higher
Daily Calorie Needs  (?)
2557 kcal
High
9.1%  lower
2812 kcal
High
10%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
4.8%  higher
1.67
Very High
4.6%  lower
FFMI (?)
22.2
High
9.8%  lower
24.6
Very High
10.8%  higher
Lean Mass
70.3 kg
155 lbs
7.7 kg
17 lbs
lighter
78 kg
172 lbs
7.7 kg
17 lbs
heavier
Shoulders Span
53.1 cm
21 inches
0.6%  lower
53.4 cm
21 inches
0.6%  higher
Waist Span
30.3 cm
12 inches
5.3%  lower
32 cm
13 inches
5.6%  higher
Fat Mass
14.7 kg
32 lbs
0.7 kg
2 lbs
heavier
14 kg
31 lbs
0.7 kg
2 lbs
lighter
Age
30
5y younger
35
5y older

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