1.5 years of training
By Oliver, ID: cx852ksc |
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8-8-15
By sa1f, ID: xwl2039i |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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10.7% Fit 17.7% lower
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13% Fit 21.5% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7.9 Sexy 9.1% sexier
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7.242 Sexy 8.3% less sexy
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BMI
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21.2 Average 2.3% lower
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21.7 Average 2.3% higher
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Daily Calorie Needs (?)
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2241 kcal Average 2.4% higher
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2189 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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19 Average 0.5% higher
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18.9 Average 0.5% lower
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Lean Mass
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60.7 kg 134 lbs 1.5 kg 3 lbs heavier |
59.2 kg 131 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.2% higher
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53.6 cm 21 inches 0.2% lower
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Waist Span
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32.4 cm 13 inches 2.7% lower
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33.3 cm 13 inches 2.8% higher
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Fat Mass
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7.3 kg 16 lbs 1.5 kg 3 lbs lighter |
8.8 kg 19 lbs 1.5 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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