2018 09 September 10
By amszmuc, ID: 9ph8ze1k |
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2018 10 October 25
By amszmuc, ID: cxf94e0n |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 6.7% higher
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15% Healthy 6.3% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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5.4 28.9% less sexy
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7.6 Sexy 40.7% sexier
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BMI
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23.1 Average 1.2% lower
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23.4 Average 1.3% higher
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Daily Calorie Needs (?)
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2427 kcal High 2.2% lower
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2481 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.4 Average 2.5% lower
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19.9 Average 2.6% higher
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Lean Mass
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66.4 kg 146 lbs 1.6 kg 4 lbs lighter |
68 kg 150 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3% higher
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50.4 cm 20 inches 2.9% lower
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Waist Span
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31.4 cm 12 inches 2.3% higher
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30.7 cm 12 inches 2.2% lower
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
12 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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29 | 29 |