tryna cut
By Anonymous, ID: 03arkv82 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 11.8% lower
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17.8% Healthy 13.4% higher
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Muscle Index
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6.4 Swole-ish 16.4% swoler
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5.5 Swole-ish 14.1% less swole
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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26.2 High 3.4% lower
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27.2 High 3.5% higher
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Daily Calorie Needs (?)
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2602 kcal High 0.9% lower
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2625 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.3% lower
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1.75 HOLY SHIT 6.7% higher
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FFMI (?)
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22.1 High 0.9% lower
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22.3 High 0.9% higher
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Lean Mass
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71.7 kg 158 lbs 0.6 kg 1 lbs lighter |
72.3 kg 159 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 5.8% lower
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52.1 cm 21 inches 6.1% higher
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Waist Span
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30 cm 12 inches 0.7% higher
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29.8 cm 12 inches 0.7% lower
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Fat Mass
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13.3 kg 29 lbs 2.4 kg 5 lbs lighter |
15.7 kg 35 lbs 2.4 kg 5 lbs heavier |
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Age
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21
4y younger
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25
4y older
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