jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 2.8% lower
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17.8% Healthy 2.9% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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6.1 6.9% less sexy
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7.2 Sexy 7.5% sexier
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BMI
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26.8 High 1.2% lower
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27.2 High 1.2% higher
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Daily Calorie Needs (?)
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2557 kcal High 2.6% lower
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2625 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT |
1.75 HOLY SHIT |
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FFMI (?)
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22.2 High 0.4% lower
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22.3 High 0.5% higher
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Lean Mass
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70.3 kg 155 lbs 2 kg 4 lbs lighter |
72.3 kg 159 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.9% higher
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52.1 cm 21 inches 1.9% lower
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Waist Span
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30.3 cm 12 inches 1.7% higher
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29.8 cm 12 inches 1.7% lower
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Fat Mass
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14.7 kg 32 lbs 1 kg 2 lbs lighter |
15.7 kg 35 lbs 1 kg 2 lbs heavier |
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Age
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30
5y older
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25
5y younger
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