Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
71 kg
By edwinp2011, ID: cxzgxr8t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 7.1% lower
|
15.4% Healthy 7.7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 38.9% swoler
|
3.6 28% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 25% sexier
|
6 20% less sexy
|
||||||||||
BMI
|
22.5 Average 6.1% higher
|
21.2 Average 5.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 6.5% lower
|
2219 kcal Average 6.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 4.4% higher
|
1.58 High 4.2% lower
|
||||||||||
FFMI (?)
|
19.3 Average 7.8% higher
|
17.9 Average 7.3% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 4.4 kg 10 lbs lighter |
60.1 kg 132 lbs 4.4 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 5.9% higher
|
44.3 cm 17 inches 5.5% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 1.4% higher
|
28 cm 11 inches 1.4% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.6 kg 4 lbs lighter |
10.9 kg 24 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|