before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 8 kg 18 lbs heavier |
72 kg 159 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 11.9% higher
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15.1% Healthy 10.7% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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5.4 27% less sexy
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7.4 Sexy 37% sexier
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BMI
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25 Average 6.2% higher
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23.5 Average 5.8% lower
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Daily Calorie Needs (?)
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2431 kcal High 7.9% higher
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2254 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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66.5 kg 147 lbs 5.4 kg 12 lbs heavier |
61.1 kg 135 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 0.7% higher
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53.7 cm 21 inches 0.7% lower
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Waist Span
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34 cm 13 inches 0.3% lower
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34.1 cm 13 inches 0.3% higher
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Fat Mass
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13.5 kg 30 lbs 2.6 kg 6 lbs heavier |
10.9 kg 24 lbs 2.6 kg 6 lbs lighter |
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Age
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25
3y older
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22
3y younger
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