week1 diet
By Anonymous, ID: ctk642n3 |
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Height
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196 cm 6'5" 2 cm 1 inches shorter |
198 cm 6'6" 2 cm 1 inches taller |
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Weight
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114 kg 251 lbs 8 kg 18 lbs heavier |
106 kg 234 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.4% Chubby 5.2% lower
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19.4% Chubby 5.4% higher
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Muscle Index
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6.1 Swole-ish 41.9% swoler
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4.3 29.5% less swole
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Sexy Index
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7 Sexy 87.2% sexier
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3.9 46.6% less sexy
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BMI
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29.7 High 9.8% higher
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27 High 8.9% lower
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Daily Calorie Needs (?)
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3308 kcal Gargantuan 8.2% higher
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3057 kcal Big Appetite 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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24.2 Very High 11% higher
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21.8 Above Average 9.9% lower
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Lean Mass
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93 kg 205 lbs 7.6 kg 17 lbs heavier |
85.4 kg 188 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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63 cm 25 inches 4.1% lower
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65.7 cm 26 inches 4.3% higher
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Waist Span
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40.9 cm 16 inches 2.8% higher
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39.8 cm 16 inches 2.7% lower
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Fat Mass
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21 kg 46 lbs 0.4 kg 1 lbs heavier |
20.6 kg 45 lbs 0.4 kg 1 lbs lighter |
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Age
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35
8y older
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27
8y younger
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