Pre Super Bulk
By Daniel, ID: 9s7n51i7 |
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Height
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183 cm 6'0" 7 cm 3 inches shorter |
190 cm 6'3" 7 cm 3 inches taller |
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Weight
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9% Skinny 1.1% lower
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9.1% Skinny 1.1% higher
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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5.8 1.8% sexier
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5.7 1.7% less sexy
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BMI
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17.9 Very Low 0.5% lower
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18 Low 0.5% higher
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Daily Calorie Needs (?)
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2039 kcal Average 6.8% lower
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2187 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 12% lower
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1.67 Very High 13.6% higher
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FFMI (?)
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16.3 Low 0.6% lower
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16.4 Low 0.6% higher
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Lean Mass
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54.6 kg 120 lbs 4.5 kg 10 lbs lighter |
59.1 kg 130 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 17.8% lower
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46.1 cm 18 inches 21.6% higher
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Waist Span
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25.8 cm 10 inches 6.5% lower
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27.6 cm 11 inches 7% higher
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Fat Mass
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5.4 kg 12 lbs 0.5 kg 1 lbs lighter |
5.9 kg 13 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |