Lean days
By kashish, ID: 30r45t77 |
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Build3
By Divyajyoti, ID: d013i13s |
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Height
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167 cm 5'6" |
167 cm 5'6" |
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Weight
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55 kg 121 lbs 5 kg 11 lbs lighter |
60 kg 132 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.5% Skinny 7.5% lower
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14.6% Fit 8.1% higher
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Muscle Index
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3.6 16.3% less swole
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4.3 19.4% swoler
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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19.7 Low 8.3% lower
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21.5 Average 9.1% higher
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Daily Calorie Needs (?)
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1807 kcal Very Low 6.3% lower
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1928 kcal Low 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.1% lower
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1.56 Average 7.6% higher
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FFMI (?)
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17.1 Low 7.1% lower
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18.4 Average 7.6% higher
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Lean Mass
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47.6 kg 105 lbs 3.6 kg 8 lbs lighter |
51.2 kg 113 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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35.6 cm 14 inches 17.2% lower
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43 cm 17 inches 20.8% higher
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Waist Span
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24.6 cm 10 inches 10.5% lower
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27.5 cm 11 inches 11.8% higher
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Fat Mass
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7.4 kg 16 lbs 1.4 kg 3 lbs lighter |
8.8 kg 19 lbs 1.4 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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