Lean Bulk
By matt4242, ID: 53ix4zb4 |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 7 kg 15 lbs heavier |
90 kg 198 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.7% Fit 18.1% lower
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15.5% Healthy 22% higher
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Muscle Index
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7.7 Swole 30.5% swoler
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5.9 Swole-ish 23.4% less swole
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Sexy Index
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8.6 Sexy 22.2% sexier
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7.03869 Sexy 18.2% less sexy
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BMI
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26.6 High 4.4% higher
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25.5 High 4.2% lower
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Daily Calorie Needs (?)
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3032 kcal Big Appetite 10.4% higher
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2747 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.3% higher
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1.61 High 4.2% lower
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FFMI (?)
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23.2 High 7.9% higher
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21.5 Above Average 7.3% lower
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Lean Mass
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84.7 kg 187 lbs 8.6 kg 19 lbs heavier |
76.1 kg 168 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 1.6% lower
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55.3 cm 22 inches 1.7% higher
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Waist Span
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32.5 cm 13 inches 5.5% lower
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34.4 cm 14 inches 5.8% higher
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Fat Mass
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12.3 kg 27 lbs 1.7 kg 4 lbs lighter |
14 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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22
15y younger
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37
15y older
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