Grebz antes del True Mass, 3 dias antes.
By Grebz, ID: 7c4dssrp |
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123
By joe, ID: d082q85z |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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69 kg 152 lbs 7 kg 15 lbs lighter |
76 kg 168 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.9% Skinny 11.6% lower
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14.6% Fit 13.2% higher
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Muscle Index
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3.8 13.6% less swole
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4.4 15.8% swoler
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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20.2 Low 9.2% lower
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22.2 Average 10.2% higher
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Daily Calorie Needs (?)
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2220 kcal Average 6.7% lower
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2379 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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17.6 Average 7.4% lower
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19 Average 8% higher
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Lean Mass
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60.1 kg 132 lbs 4.8 kg 11 lbs lighter |
64.9 kg 143 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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51 cm 20 inches 4.7% higher
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48.7 cm 19 inches 4.5% lower
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Waist Span
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31 cm 12 inches 2.3% higher
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30.3 cm 12 inches 2.3% lower
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Fat Mass
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8.9 kg 20 lbs 2.2 kg 5 lbs lighter |
11.1 kg 24 lbs 2.2 kg 5 lbs heavier |
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Age
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18
1y younger
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19
1y older
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