Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
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Height
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196 cm 6'5" 23 cm 9 inches taller |
173 cm 5'8" 23 cm 9 inches shorter |
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Weight
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107 kg 236 lbs 27 kg 60 lbs heavier |
80 kg 176 lbs 27 kg 60 lbs lighter |
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Body Fat %
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13% Fit 5.8% lower
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13.8% Fit 6.2% higher
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Muscle Index
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8.2 Swole 6.5% swoler
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7.7 Swole 6.1% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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6.7 16.3% less sexy
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BMI
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27.9 High 4.2% higher
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26.7 High 4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 31.7% higher
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2513 kcal High 24.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 15.1% lower
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1.79 HOLY SHIT 17.8% higher
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FFMI (?)
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24.2 Very High 5.2% higher
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23 High 5% lower
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Lean Mass
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93.1 kg 205 lbs 24.1 kg 53 lbs heavier |
69 kg 152 lbs 24.1 kg 53 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 6.3% lower
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60.4 cm 24 inches 6.7% higher
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Waist Span
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37.3 cm 15 inches 10.7% higher
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33.7 cm 13 inches 9.7% lower
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Fat Mass
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13.9 kg 31 lbs 2.9 kg 6 lbs heavier |
11 kg 24 lbs 2.9 kg 6 lbs lighter |
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Age
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38
14y older
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24
14y younger
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