Krishna June 2016
By Anonymous, ID: 160i547v |
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Day 1
By Kleaf, ID: d0lo985b |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 13.3% higher
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13.5% Fit 11.8% lower
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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6.5 14.5% less sexy
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7.3 Sexy 16.9% sexier
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BMI
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23 Average 8.1% higher
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21.3 Average 7.5% lower
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Daily Calorie Needs (?)
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2054 kcal Average 0.9% higher
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2035 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.3% lower
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1.51 Average 1.3% higher
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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55.1 kg 121 lbs 0.6 kg 1 lbs heavier |
54.5 kg 120 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 0.4% lower
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45.1 cm 18 inches 0.4% higher
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Waist Span
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30.1 cm 12 inches 0.7% higher
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29.9 cm 12 inches 0.7% lower
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Fat Mass
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9.9 kg 22 lbs 1.4 kg 3 lbs heavier |
8.5 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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18 | 18 |