5 months
By Connor, ID: 3qei796r |
||||||||||||||||||||||||||
|
Day 1
By Kleaf, ID: d0lo985b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
12.4% Fit 8.1% lower
|
13.5% Fit 8.9% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 22.2% swoler
|
4.5 18.2% less swole
|
||||||||||
Sexy Index
|
5.6 26.3% less sexy
|
7.3 Sexy 35.7% sexier
|
||||||||||
BMI
|
22.2 Average 4% higher
|
21.3 Average 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2087 kcal Average 2.6% higher
|
2035 kcal Average 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 1.3% lower
|
1.51 Average 1.3% higher
|
||||||||||
FFMI (?)
|
19.4 Average 5.4% higher
|
18.4 Average 5.2% lower
|
||||||||||
Lean Mass
|
56.1 kg 124 lbs 1.6 kg 4 lbs heavier |
54.5 kg 120 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
44.7 cm 18 inches 0.9% lower
|
45.1 cm 18 inches 0.9% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 0.3% higher
|
29.9 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 0.6 kg 1 lbs lighter |
8.5 kg 19 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
20
2y older
|
18
2y younger
|