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Me before working out bitch
By Anonymous, ID: 4a965x70
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:17.2%
BMI:23
Muscle Index:3.8
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
VS.
Now
By tlr, ID: d0o4ge41
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:16.7%
BMI:24.7
Muscle Index:5
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
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Me before working out bitch Picture 1
Now Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
17.2%
Healthy
3%  higher
16.7%
Healthy
2.9%  lower
Muscle Index
3.8
24%  less swole
5
Swole-ish
31.6%  swoler
Sexy Index
6.9
6.2% sexier
6.3
5.8%   less sexy
BMI
23
Average
6.9%  lower
24.7
Average
7.4%  higher
Daily Calorie Needs  (?)
2341 kcal
High
3.9%  lower
2436 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
0.6%  lower
1.66
Very High
0.6%  higher
FFMI (?)
19
Average
7.8%  lower
20.6
Average
8.4%  higher
Lean Mass
63.8 kg
141 lbs
2.8 kg
6 lbs
lighter
66.6 kg
147 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
51.6 cm
20 inches
1.8%  higher
50.7 cm
20 inches
1.7%  lower
Waist Span
31.3 cm
12 inches
2.6%  higher
30.5 cm
12 inches
2.6%  lower
Fat Mass
13.2 kg
29 lbs
0.2 kg
0 lbs
lighter
13.4 kg
30 lbs
0.2 kg
0 lbs
heavier
Age
22
3y younger
25
3y older

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