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Nands
By Nandex, ID: d0u456tq
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:104 kg  ·  229 lbs
Body Fat %:20.4%
BMI:33.2
Muscle Index:6.6
Sexy Index:6.8
Body Type:
Regular
Chubby
Swole-ish
Parsnip
VS.
me starting workout
By ltncuteness, ID: kht652q3
Picture 1
Age:41
Height:179 cm  ·  5'10"
Weight:97 kg  ·  214 lbs
Body Fat %:19%
BMI:30.3
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Regular
Chubby
Mango
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Nands Picture 1
me starting workout Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
104 kg
229 lbs
7 kg
15 lbs
heavier
97 kg
214 lbs
7 kg
15 lbs
lighter
Body Fat %
20.4%
Chubby
7.4%  higher
19%
Chubby
6.9%  lower
Muscle Index
6.6
Swole-ish
6.5%  swoler
6.2
Swole-ish
6.1%  less swole
Sexy Index
6.8
19.3% sexier
5.7
16.2%   less sexy
BMI
33.2
Very High
9.7%  higher
30.3
Very High
8.8%  lower
Daily Calorie Needs  (?)
2970 kcal
Big Appetite
4.9%  higher
2831 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.63
High
10.1%  higher
1.48
Average
9.2%  lower
FFMI (?)
26.4
Extremely High
7.8%  higher
24.5
Very High
7.2%  lower
Lean Mass
82.8 kg
183 lbs
4.2 kg
9 lbs
heavier
78.6 kg
173 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
52.4 cm
21 inches
12.4%  higher
46.6 cm
18 inches
11.1%  lower
Waist Span
32.1 cm
13 inches
1.9%  higher
31.5 cm
12 inches
1.9%  lower
Fat Mass
21.2 kg
47 lbs
2.8 kg
6 lbs
heavier
18.4 kg
41 lbs
2.8 kg
6 lbs
lighter
Age
20
21y younger
41
21y older

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