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Nands
By Nandex, ID: d0u456tq
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:104 kg  ·  229 lbs
Body Fat %:20.4%
BMI:33.2
Muscle Index:6.6
Sexy Index:6.8
Body Type:
Regular
Chubby
Swole-ish
Parsnip
VS.
75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8
Picture 1
Age:31
Height:169 cm  ·  5'7"
Weight:90 kg  ·  198 lbs
Body Fat %:22.2%
BMI:31.5
Muscle Index:5.4
Sexy Index:3.468
Body Type:
Regular
Chubby
Aubergine
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↓↓   Stats Breakdown   ↓↓
Nands Picture 1
75 days and 40lbs down on Keto Picture 1
Height
177 cm
5'10"
8 cm
3 inches
taller
169 cm
5'7"
8 cm
3 inches
shorter
Weight
104 kg
229 lbs
14 kg
31 lbs
heavier
90 kg
198 lbs
14 kg
31 lbs
lighter
Body Fat %
20.4%
Chubby
8.1%  lower
22.2%
Chubby
8.8%  higher
Muscle Index
6.6
Swole-ish
22.2%  swoler
5.4
Swole-ish
18.2%  less swole
Sexy Index
6.8
96.1% sexier
3.468
49%   less sexy
BMI
33.2
Very High
5.4%  higher
31.5
Very High
5.1%  lower
Daily Calorie Needs  (?)
2970 kcal
Big Appetite
16.6%  higher
2548 kcal
High
14.2%  lower
Shoulders-to-Waist Width Ratio
1.63
High
10.1%  higher
1.48
Average
9.2%  lower
FFMI (?)
26.4
Extremely High
7.8%  higher
24.5
Very High
7.2%  lower
Lean Mass
82.8 kg
183 lbs
12.8 kg
28 lbs
heavier
70 kg
154 lbs
12.8 kg
28 lbs
lighter
Shoulders Span
52.4 cm
21 inches
4%  higher
50.4 cm
20 inches
3.8%  lower
Waist Span
32.1 cm
13 inches
5.9%  lower
34.1 cm
13 inches
6.2%  higher
Fat Mass
21.2 kg
47 lbs
1.2 kg
3 lbs
heavier
20 kg
44 lbs
1.2 kg
3 lbs
lighter
Age
20
11y younger
31
11y older

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