Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Gokul Nov 28, 2021
By Gokul, ID: d0ubjla2 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% higher
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15.5% Healthy 1.9% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22.8 Average 0.8% higher
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22.7 Average 0.8% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.6% lower
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2105 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.8% higher
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1.39 Low 9.7% lower
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FFMI (?)
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19.2 Average 0.5% higher
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19.1 Average 0.5% lower
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Lean Mass
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55.6 kg 123 lbs 1 kg 2 lbs lighter |
56.6 kg 125 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.9% higher
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45.7 cm 18 inches 7.3% lower
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Waist Span
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31.9 cm 13 inches 3% lower
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32.9 cm 13 inches 3.1% higher
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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18
13y younger
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31
13y older
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