Seba before intense workout
By Sebastian, ID: 1w3sk6a3 |
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Gokul Nov 28, 2021
By Gokul, ID: d0ubjla2 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 1.3% higher
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15.5% Healthy 1.3% lower
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Muscle Index
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3.7 19.6% less swole
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4.6 24.3% swoler
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Sexy Index
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5.6 5.1% less sexy
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5.9 5.4% sexier
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BMI
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21.3 Average 6% lower
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22.7 Average 6.3% higher
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Daily Calorie Needs (?)
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1989 kcal Average 5.5% lower
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2105 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.9% higher
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1.39 Low 2.8% lower
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FFMI (?)
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18 Average 5.8% lower
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19.1 Average 6.1% higher
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Lean Mass
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53.1 kg 117 lbs 3.5 kg 8 lbs lighter |
56.6 kg 125 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 0.7% lower
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45.7 cm 18 inches 0.7% higher
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Waist Span
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31.7 cm 12 inches 3.6% lower
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32.9 cm 13 inches 3.8% higher
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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22
9y younger
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31
9y older
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