Chris Heria
By Esteban, ID: 7913x6mw |
||||||||||||||||||||||||||
|
Gokul Nov 28, 2021
By Gokul, ID: d0ubjla2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 8 kg 18 lbs heavier |
67 kg 148 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 2.6% higher
|
15.5% Healthy 2.5% lower
|
||||||||||
Muscle Index
|
4.5 2.2% less swole
|
4.6 2.2% swoler
|
||||||||||
Sexy Index
|
5.3 15.3% less sexy
|
5.9 18% sexier
|
||||||||||
BMI
|
23.2 Average 2.2% higher
|
22.7 Average 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2319 kcal High 10.2% higher
|
2105 kcal Average 9.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 5% higher
|
1.39 Low 4.8% lower
|
||||||||||
FFMI (?)
|
19.5 Average 2.1% higher
|
19.1 Average 2.1% lower
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 6.5 kg 14 lbs heavier |
56.6 kg 125 lbs 6.5 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 2.6% higher
|
45.7 cm 18 inches 2.6% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 2.7% lower
|
32.9 cm 13 inches 2.8% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
26
5y younger
|
31
5y older
|