Gokul Nov 28, 2021
By Gokul, ID: d0ubjla2 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 10.9% lower
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17.4% Healthy 12.3% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5.9 20.4% sexier
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4.9 16.9% less sexy
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BMI
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22.7 Average 8.2% lower
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24.7 Average 9% higher
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Daily Calorie Needs (?)
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2105 kcal Average 5.5% lower
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2227 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 2.2% higher
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1.36 Low 2.2% lower
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FFMI (?)
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19.1 Average 6.4% lower
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20.4 Average 6.8% higher
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Lean Mass
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56.6 kg 125 lbs 3.7 kg 8 lbs lighter |
60.3 kg 133 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 3.2% higher
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44.3 cm 17 inches 3.1% lower
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Waist Span
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32.9 cm 13 inches 1.2% higher
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32.5 cm 13 inches 1.2% lower
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Fat Mass
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10.4 kg 23 lbs 2.3 kg 5 lbs lighter |
12.7 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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31
1y older
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30
1y younger
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