Gokul Nov 28, 2021
By Gokul, ID: d0ubjla2 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5.9 13.2% less sexy
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6.8 15.3% sexier
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BMI
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22.7 Average 2.3% lower
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23.2 Average 2.3% higher
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Daily Calorie Needs (?)
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2105 kcal Average 4.7% lower
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2208 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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56.6 kg 125 lbs 3.1 kg 7 lbs lighter |
59.7 kg 132 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 3% lower
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47.1 cm 19 inches 3.1% higher
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Waist Span
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32.9 cm 13 inches 5.1% higher
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31.3 cm 12 inches 4.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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31
5y younger
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36
5y older
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