Gokul Nov 28, 2021
By Gokul, ID: d0ubjla2 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 14% higher
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13.6% Fit 12.3% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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5.9 6.3% less sexy
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6.5 6.8% sexier
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BMI
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22.7 Average 3.2% lower
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23.4 Average 3.3% higher
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Daily Calorie Needs (?)
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2105 kcal Average 5.7% lower
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2233 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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19.1 Average 5.4% lower
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20.2 Average 5.8% higher
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Lean Mass
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56.6 kg 125 lbs 3.9 kg 9 lbs lighter |
60.5 kg 133 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 9.7% lower
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50.6 cm 20 inches 10.7% higher
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Waist Span
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32.9 cm 13 inches 2.1% lower
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33.6 cm 13 inches 2.1% higher
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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31
7y younger
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38
7y older
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