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6 Months of training
By Anonymous, ID: b16zhy96
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.4%
BMI:24.3
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
VS.
8/30/19 172lbs
By Anonymous, ID: d15233n7
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.7%
BMI:24.3
Muscle Index:5.7
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
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6 Months of training Picture 1
8/30/19 172lbs Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
15.4%
Healthy
4.8%  higher
14.7%
Fit
4.5%  lower
Muscle Index
5.4
Swole-ish
5.3%  less swole
5.7
Swole-ish
5.6%  swoler
Sexy Index
7.3
Sexy
6.4%   less sexy
7.8
Sexy
6.8% sexier
BMI
24.3
Average
0.2%  higher
24.3
Average
0.2%  lower
Daily Calorie Needs  (?)
2415 kcal
High
0.4%  higher
2405 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
1.8%  lower
1.71
HOLY SHIT
1.8%  higher
FFMI (?)
20.6
Average
0.5%  lower
20.7
Average
0.5%  higher
Lean Mass
66 kg
146 lbs
0.3 kg
1 lbs
heavier
65.7 kg
145 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
51.9 cm
20 inches
2.1%  lower
53 cm
21 inches
2.1%  higher
Waist Span
30.9 cm
12 inches
0.3%  lower
31 cm
12 inches
0.3%  higher
Fat Mass
12 kg
26 lbs
0.7 kg
2 lbs
heavier
11.3 kg
25 lbs
0.7 kg
2 lbs
lighter
Age
23
17y younger
40
17y older

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