8/30/19 172lbs
By Anonymous, ID: d15233n7 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
77 kg 170 lbs |
77 kg 170 lbs |
||||||||||
Body Fat %
|
14.7% Fit 2% lower
|
15% Healthy 2% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 1.8% swoler
|
5.6 Swole-ish 1.8% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 18.2% sexier
|
6.6 15.4% less sexy
|
||||||||||
BMI
|
24.3 Average |
24.3 Average |
||||||||||
Daily Calorie Needs (?)
|
2405 kcal High 0.3% higher
|
2397 kcal High 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 9.6% higher
|
1.56 Average 8.8% lower
|
||||||||||
FFMI (?)
|
20.7 Average |
20.7 Average |
||||||||||
Lean Mass
|
65.7 kg 145 lbs 0.2 kg 0 lbs heavier |
65.5 kg 144 lbs 0.2 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
53 cm 21 inches 3.7% higher
|
51.1 cm 20 inches 3.6% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 5.5% lower
|
32.8 cm 13 inches 5.8% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
40 | 40 |