May 2017
By Alistair, ID: 22unkik1 |
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Project ripped 25/06
By gutsy_retard, ID: d15u3z7e |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.8% Fit 16.9% lower
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15.4% Healthy 20.3% higher
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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7.7 Sexy 30.5% sexier
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5.9 23.4% less sexy
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BMI
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21.6 Average 8.3% lower
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23.6 Average 9% higher
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Daily Calorie Needs (?)
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2251 kcal Average 6.8% lower
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2415 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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18.8 Average 5.5% lower
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19.9 Average 5.9% higher
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Lean Mass
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61 kg 134 lbs 5 kg 11 lbs lighter |
66 kg 146 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 1.8% higher
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50 cm 20 inches 1.8% lower
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Waist Span
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32.5 cm 13 inches 2.8% higher
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31.6 cm 12 inches 2.8% lower
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Fat Mass
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9 kg 20 lbs 3 kg 7 lbs lighter |
12 kg 26 lbs 3 kg 7 lbs heavier |
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Age
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24
3y younger
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27
3y older
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