Mid Recomp 2016
By guestpiece, ID: 7xtxh71i |
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Project ripped 25/06
By gutsy_retard, ID: d15u3z7e |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.4% Fit 6.5% lower
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15.4% Healthy 6.9% higher
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Muscle Index
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5.9 Swole-ish 20.4% swoler
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4.9 16.9% less swole
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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24.4 Average 3.5% higher
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23.6 Average 3.4% lower
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Daily Calorie Needs (?)
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2469 kcal High 2.2% higher
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2415 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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67.6 kg 149 lbs 1.6 kg 4 lbs heavier |
66 kg 146 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.8% higher
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50 cm 20 inches 2.7% lower
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Waist Span
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32.7 cm 13 inches 3.5% higher
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31.6 cm 12 inches 3.4% lower
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Fat Mass
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11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
12 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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23
4y younger
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27
4y older
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