Db180426
By Bigmubel, ID: 90x44hwk |
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Project ripped 25/06
By gutsy_retard, ID: d15u3z7e |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 5.8% higher
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15.4% Healthy 5.5% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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5.6 5.1% less sexy
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5.9 5.4% sexier
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BMI
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24 Average 1.9% higher
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23.6 Average 1.8% lower
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Daily Calorie Needs (?)
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2336 kcal High 3.3% lower
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2415 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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20.1 Average 1% higher
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19.9 Average 1% lower
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Lean Mass
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63.6 kg 140 lbs 2.4 kg 5 lbs lighter |
66 kg 146 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 4% higher
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50 cm 20 inches 3.8% lower
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Waist Span
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32.9 cm 13 inches 4.1% higher
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31.6 cm 12 inches 4% lower
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Fat Mass
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12.4 kg 27 lbs 0.4 kg 1 lbs heavier |
12 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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27 | 27 |