Project ripped 25/06
By gutsy_retard, ID: d15u3z7e |
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JUYuy
By ozan, ID: uy610p5h |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.4% Healthy 4.9% lower
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16.2% Healthy 5.2% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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5.9 5.4% sexier
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5.6 5.1% less sexy
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BMI
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23.6 Average 1.1% higher
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23.3 Average 1.1% lower
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Daily Calorie Needs (?)
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2415 kcal High 0.9% higher
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2394 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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66 kg 146 lbs 0.6 kg 1 lbs heavier |
65.4 kg 144 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2.5% lower
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51.3 cm 20 inches 2.6% higher
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Waist Span
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31.6 cm 12 inches 5.7% lower
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33.5 cm 13 inches 6% higher
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Fat Mass
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12 kg 26 lbs 0.6 kg 1 lbs lighter |
12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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27
4y older
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23
4y younger
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