Project ripped 25/06
By gutsy_retard, ID: d15u3z7e |
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apr 9 2016
By Rmorr2, ID: v85zt820 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 1.3% lower
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15.6% Healthy 1.3% higher
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Muscle Index
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4.9 19.7% less swole
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6.1 Swole-ish 24.5% swoler
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Sexy Index
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5.9 13.7% less sexy
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6.834 15.8% sexier
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BMI
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23.6 Average 7.9% lower
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25.6 High 8.5% higher
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Daily Calorie Needs (?)
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2415 kcal High 3.1% lower
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2493 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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19.9 Average 7.9% lower
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21.6 Above Average 8.5% higher
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Lean Mass
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66 kg 146 lbs 2.4 kg 5 lbs lighter |
68.4 kg 151 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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50 cm 20 inches 2.5% lower
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51.3 cm 20 inches 2.6% higher
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Waist Span
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31.6 cm 12 inches 0.9% lower
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31.9 cm 13 inches 0.9% higher
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Fat Mass
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12 kg 26 lbs 0.6 kg 1 lbs lighter |
12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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27
6y older
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21
6y younger
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