Project ripped 25/06
By gutsy_retard, ID: d15u3z7e |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 0.4 kg 1 lbs heavier |
77.6 kg 171 lbs 0.4 kg 1 lbs lighter |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.9 7.3% sexier
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5.5 6.8% less sexy
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BMI
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23.6 Average 1.6% higher
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23.2 Average 1.6% lower
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Daily Calorie Needs (?)
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2415 kcal High 0% higher
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2414 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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19.9 Average 1% higher
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19.7 Average 1% lower
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Lean Mass
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66 kg 146 lbs |
66 kg 146 lbs |
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Shoulders Span
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50 cm 20 inches 3.5% higher
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48.3 cm 19 inches 3.4% lower
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Waist Span
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31.6 cm 12 inches |
31.6 cm 12 inches |
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Fat Mass
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12 kg 26 lbs 0.4 kg 1 lbs heavier |
11.6 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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27
1y younger
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28
1y older
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