Project ripped 25/06
By gutsy_retard, ID: d15u3z7e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 10.8% higher
|
13.9% Fit 9.7% lower
|
||||||||||
Muscle Index
|
4.9 14% swoler
|
4.3 12.2% less swole
|
||||||||||
Sexy Index
|
5.9 3.3% less sexy
|
6.3 3.4% sexier
|
||||||||||
BMI
|
23.6 Average 8.6% higher
|
21.7 Average 7.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2415 kcal High 2% higher
|
2368 kcal High 1.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 1.3% lower
|
1.60 High 1.3% higher
|
||||||||||
FFMI (?)
|
19.9 Average 6.4% higher
|
18.7 Average 6% lower
|
||||||||||
Lean Mass
|
66 kg 146 lbs 1.4 kg 3 lbs heavier |
64.6 kg 142 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
50 cm 20 inches 4.6% lower
|
52.4 cm 21 inches 4.8% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 4% lower
|
32.9 cm 13 inches 4.1% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1.6 kg 4 lbs heavier |
10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
27
3y older
|
24
3y younger
|