Gains 2
By jsp18, ID: d1bj049z |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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88 kg 194 lbs 1 kg 2 lbs lighter |
89 kg 196 lbs 1 kg 2 lbs heavier |
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Body Fat %
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8.7% RIPPED 14.7% lower
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10.2% RIPPED 17.2% higher
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Muscle Index
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8.5 Swole 6.3% swoler
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8 Swole 5.9% less swole
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Sexy Index
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8.8 Sexy 12.8% sexier
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7.9 Sexy 11.4% less sexy
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BMI
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24.9 Average 1.1% lower
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25.2 High 1.1% higher
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Daily Calorie Needs (?)
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2889 kcal High 0.5% higher
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2875 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17.5% lower
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2.0 HOLY SHIT 21.2% higher
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FFMI (?)
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22.7 High 0.4% higher
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22.6 High 0.4% lower
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Lean Mass
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80.3 kg 177 lbs 0.4 kg 1 lbs heavier |
79.9 kg 176 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 12.1% lower
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59.3 cm 23 inches 13.8% higher
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Waist Span
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31.6 cm 12 inches 6.8% higher
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29.6 cm 12 inches 6.3% lower
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Fat Mass
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7.7 kg 17 lbs 1.4 kg 3 lbs lighter |
9.1 kg 20 lbs 1.4 kg 3 lbs heavier |
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Age
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22
2y older
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20
2y younger
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