Gains 2
By jsp18, ID: d1bj049z |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.7% RIPPED 17.1% lower
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10.5% RIPPED 20.7% higher
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Muscle Index
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8.5 Swole 7.6% swoler
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7.9 Swole 7.1% less swole
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Sexy Index
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8.8 Sexy 3.5% sexier
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8.5 Sexy 3.4% less sexy
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BMI
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24.9 Average 0.7% lower
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25.1 High 0.7% higher
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Daily Calorie Needs (?)
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2889 kcal High 6.3% higher
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2719 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.3% lower
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1.78 HOLY SHIT 7.9% higher
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FFMI (?)
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22.7 High 1.3% higher
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22.4 High 1.3% lower
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Lean Mass
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80.3 kg 177 lbs 5.1 kg 11 lbs heavier |
75.2 kg 166 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 7% lower
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56 cm 22 inches 7.5% higher
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Waist Span
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31.6 cm 12 inches 0.6% higher
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31.4 cm 12 inches 0.6% lower
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Fat Mass
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7.7 kg 17 lbs 1.1 kg 2 lbs lighter |
8.8 kg 19 lbs 1.1 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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