Me 03 Nov. 2022
By Halbarad, ID: d1hw9116 |
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Phase Zero
By amolina, ID: v3y7a33y |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.8% Fit 9.2% lower
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16.3% Healthy 10.1% higher
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Muscle Index
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6 Swole-ish 22.4% swoler
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4.9 18.3% less swole
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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25 High 3.9% higher
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24.1 Average 3.7% lower
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Daily Calorie Needs (?)
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2515 kcal High 5.1% higher
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2392 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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21.3 Above Average 5.4% higher
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20.2 Average 5.2% lower
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Lean Mass
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69 kg 152 lbs 3.7 kg 8 lbs heavier |
65.3 kg 144 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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51 cm 20 inches 0.2% higher
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50.9 cm 20 inches 0.2% lower
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Waist Span
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31.7 cm 12 inches |
31.7 cm 12 inches |
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Fat Mass
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12 kg 26 lbs 0.7 kg 2 lbs lighter |
12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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26
6y younger
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32
6y older
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