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37% dexa
By Testikkel, ID: 8hg1nmi5
Picture 1
Age:29
Height:168 cm  ·  5'6"
Weight:71 kg  ·  157 lbs
Body Fat %:16.2%
BMI:25.2
Muscle Index:5.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
pré dieta 10/09
By Anonymous, ID: d1j40px3
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:17.7%
BMI:27.4
Muscle Index:5.9
Sexy Index:6
Body Type:
Regular
Healthy
Viking
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37% dexa Picture 1
pré dieta 10/09 Picture 1
Height
168 cm
5'6"
4 cm
2 inches
shorter
172 cm
5'8"
4 cm
2 inches
taller
Weight
71 kg
157 lbs
10 kg
22 lbs
lighter
81 kg
179 lbs
10 kg
22 lbs
heavier
Body Fat %
16.2%
Healthy
8.5%  lower
17.7%
Healthy
9.3%  higher
Muscle Index
5.8
Swole-ish
1.7%  less swole
5.9
Swole-ish
1.7%  swoler
Sexy Index
6.1
7.6%   less sexy
6
8.2% sexier
BMI
25.2
High
8.1%  lower
27.4
High
8.8%  higher
Daily Calorie Needs  (?)
2200 kcal
Average
9.7%  lower
2437 kcal
High
10.8%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
7.8%  lower
1.79
HOLY SHIT
8.5%  higher
FFMI (?)
21.1
Above Average
6.2%  lower
22.5
High
6.6%  higher
Lean Mass
59.5 kg
131 lbs
7.2 kg
16 lbs
lighter
66.7 kg
147 lbs
7.2 kg
16 lbs
heavier
Shoulders Span
49 cm
19 inches
49 cm
19 inches
Waist Span
29.7 cm
12 inches
8.4%  higher
27.4 cm
11 inches
7.7%  lower
Fat Mass
11.5 kg
25 lbs
2.8 kg
6 lbs
lighter
14.3 kg
32 lbs
2.8 kg
6 lbs
heavier
Age
29
10y older
19
10y younger

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