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July 13 2015
By Anonymous, ID: 8v3q4282
Picture 1
Age:28
Height:179 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:14.8%
BMI:26.8
Muscle Index:7.1
Sexy Index:7.344
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
pré dieta 10/09
By Anonymous, ID: d1j40px3
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:17.7%
BMI:27.4
Muscle Index:5.9
Sexy Index:6
Body Type:
Regular
Healthy
Viking
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July 13 2015 Picture 1
pré dieta 10/09 Picture 1
Height
179 cm
5'10"
7 cm
3 inches
taller
172 cm
5'8"
7 cm
3 inches
shorter
Weight
86 kg
190 lbs
5 kg
11 lbs
heavier
81 kg
179 lbs
5 kg
11 lbs
lighter
Body Fat %
14.8%
Fit
16.4%  lower
17.7%
Healthy
19.6%  higher
Muscle Index
7.1
Swole
20.3%  swoler
5.9
Swole-ish
16.9%  less swole
Sexy Index
7.344
Sexy
11.3% sexier
6
10.1%   less sexy
BMI
26.8
High
2%  lower
27.4
High
2%  higher
Daily Calorie Needs  (?)
2655 kcal
High
8.9%  higher
2437 kcal
High
8.2%  lower
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
3.4%  higher
1.79
HOLY SHIT
3.2%  lower
FFMI (?)
22.9
High
1.8%  higher
22.5
High
1.7%  lower
Lean Mass
73.3 kg
162 lbs
6.6 kg
15 lbs
heavier
66.7 kg
147 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
49.6 cm
20 inches
1.2%  higher
49 cm
19 inches
1.2%  lower
Waist Span
26.8 cm
11 inches
2.2%  lower
27.4 cm
11 inches
2.2%  higher
Fat Mass
12.7 kg
28 lbs
1.6 kg
4 lbs
lighter
14.3 kg
32 lbs
1.6 kg
4 lbs
heavier
Age
28
9y older
19
9y younger

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