pré dieta 10/09
By Anonymous, ID: d1j40px3 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 8.3% lower
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19.3% Chubby 9% higher
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Muscle Index
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5.9 Swole-ish 28.3% swoler
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4.6 22% less swole
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Sexy Index
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6 135.7% sexier
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2.8 57.6% less sexy
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BMI
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27.4 High 2.8% higher
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26.6 High 2.7% lower
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Daily Calorie Needs (?)
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2437 kcal High 6.5% higher
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2288 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 11.9% higher
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1.60 High 10.6% lower
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FFMI (?)
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22.5 High 4.7% higher
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21.5 Above Average 4.4% lower
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Lean Mass
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66.7 kg 147 lbs 4.6 kg 10 lbs heavier |
62.1 kg 137 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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49 cm 19 inches 10.6% higher
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44.3 cm 17 inches 9.6% lower
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Waist Span
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27.4 cm 11 inches 1.1% lower
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27.7 cm 11 inches 1.1% higher
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Fat Mass
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14.3 kg 32 lbs 0.6 kg 1 lbs lighter |
14.9 kg 33 lbs 0.6 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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